Wellness
Discover unparalleled luxury within the heritage-listed walls of Capella Sydney. Indulge in our world-class Auriga Spa, relax in heated indoor pools, and elevate your fitness in our state-of-the-art gym and tranquil yoga platform. In-house guests can also access exclusive Fluidform at Home workouts, ideal for guests looking to maintain their wellness regimen while travelling.
Your path to rejuvenation starts at Auriga Spa. Step into the historic heart of Sydney, where you can indulge in a tailored wellness journey like no other. Whether you seek rebalancing, vitality or an aesthetic revival, our team offers a range of bespoke treatments using time-tested and cutting-edge contemporary practices in immersive treatment rooms for both couples and individuals.
Experience our state-of-the-art Fitness Centre, as well as the steam room, sauna, experiential showers, and ice fountain within our wellness facilities.
Opening Hours
Monday to Wednesday: 9:00am to 6:00pm
Thursday to Friday: 9:00am to 9:00pm
Saturday: 9:00am to 9:00pm
Sunday: 9:00am to 6:00pm
Auriga Spa is open seven days a week for all guests.
Auriga Spa guests who are not staying at Capella Sydney may enjoy access to our serene pool facilities for $80 per person, for up to one hour.
Bookings required.
Capella Sydney's Wellness Collaboration with Fluidform
Capella Sydney is delighted to partner with Fluidform, a global leader in movement and wellness founded by Kirsten King.
This collaboration brings an exclusive series of 20-minute Pilates workouts, filmed on-site at Capella Sydney catering to various fitness needs and accessible in the comfort of your room.
Elevate your wellness journey with a rejuvenating Fluidform Rebalance treatment at Auriga Spa, indulge in a private consultation with a Fluidform trainer, or savour exquisite new wellness options from our In-Room Dining menu, thoughtfully curated to enhance your luxurious stay.
Fluidform in your Room
Each guest room and suite at Capella Sydney provides access to six exclusive 20-minute workout sessions, filmed on-site, available for convenient viewing on your phone via the Fluidform app and easily cast to your television. These sessions focus on various body areas and include a dedicated mobility and stretch routine to enhance your relaxation.
To further elevate your experience, consider booking a personalised one-on-one movement consultation with a Fluidform trainer, available in your suite or at the Auriga Spa wellness area. For more information, please contact our Auriga Spa team.
In-Room Dining Menu
Indulge in our exclusive Capella Sydney and Fluidform wellness-focused menu, crafted in collaboration with Kirsten King. This bespoke selection offers an array of delightful options, including breakfast, all-day dishes, snacks, sides, and exquisite desserts, all designed to enhance your wellness experience during your stay.
Fluidform Rebalance
Rediscover harmony and rejuvenation with our Fluidform Rebalance treatment, expertly designed in collaboration with Kirsten King. This 120-minute holistic journey enhances recovery, wellness, and longevity through a seamless blend of therapeutic techniques and aromatic indulgence. Alleviate muscular tension and realign your mind, body, and skin.
Book now through Auriga Spa.
Capella Sydney Wellness Membership
Elevate your wellness journey with an exclusive Capella Sydney Wellness membership. This membership offers unlimited access to Capella Sydney’s luxurious wellness facilities, complimentary treatments at Auriga Spa, personalised training sessions, and exclusive access to the hotel’s monthly programming in addition to a Fluidform at Home membership.
Offering two tiers, this membership provides exceptional advantages for both guests and local corporate clients.
To enquire please contact Auriga Spa: